<!-- BOF: ./personal-templates/show.body -->
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<!-- Locale=en_US -->
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<!-- BOF: ./personal-templates/simple/generic/show -->
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<!-- BOF: ./personal-templates/simple/generic/functions -->
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<!-- EOF: ./personal-templates/simple/generic/functions -->


<!-- EOF: ./personal-templates/simple/generic/show -->


<!-- BOF: layouts/business/l72/l.settinit --><!-- EOF: layouts/business/l72/l.settinit -->
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<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN">
 

<HTML>
<HEAD>
<style TYPE="text/css">
.sh6 {
width:18px;
background: url(widgets/gen_163.1.gif) no-repeat;
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.base_tab {
width:100%;
height:100%;

background: url(widgets/gen_156.1.gif) #FFFFFF;

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.pol1 {
border-bottom: 5px solid #660066;
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.pol2 {
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.slogan {
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text-align:center;
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.pol3 {
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.sh7 {
background: url(widgets/gen_164.1.gif)  no-repeat;
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.bsh5 {
background: url(widgets/gen_169.1.gif) repeat-x;
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a:active {color:#ee0000;}

.t_height{
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.amaz_title {background:gray;}
.amaz_td {background:#dddddd;}

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<META NAME="description" CONTENT="Setting and reaching your health and wellness goals, achieving your dreams, motivation and inspiration, quotes, long term success">
<META NAME="Keywords"    CONTENT="weight, loss, health, wellness, motivation, inspiration, diet, goals, dreams">


<!-- business -->


<META HTTP-EQUIV="Content-Type" CONTENT="text/html; charset=UTF-8">
<META NAME="Generator" content="">
<!-- BOF: ./personal-templates/simple/themes.show -->


<!-- EOF: ./personal-templates/simple/themes.show -->


<!--<BASE HREF="http://96.0.130.218/gpage4.html">-->
<TITLE>The Five D's</TITLE></head>
<BODY onLoad="" >


  <!-- BOF: layouts/business/l72/l.html -->
  <table dir="ltr" width="100%" class="t_height" border="0" cellspacing="0" cellpadding="0" align="center" bgcolor="#D9C5E1">
   <tr>
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    <tr>
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    <tr>
       <td width="18" height="13" align="right"><img src="widgets/spacer.gif" height=13 width=8 alt=""></td>
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       <td width="18" align="left"><img src="widgets/spacer.gif" height=13 width=8 alt=""></td>
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    <tr>
       <td valign="top" class="sh6"><img src="widgets/spacer.gif" height=1 width=18 alt=""></td>
       <TD colspan="3" class="base_tab">
           <table width="100%" border="0" cellspacing="0" cellpadding="5" style="height:100%;border: 2px solid #FFFFFF">
             <tr>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
                <td width="100%"><div class="pol1">
                <table width="100%" border="0" cellspacing="0" cellpadding="0">
                <tr>
                                         <td><img src="http://96.0.130.218/images/Yellow Rose.JPG" height="50" border="0" alt="">&nbsp;&nbsp;</td>
                                         <td width="100%" valign="middle"><img src="widgets/gen_332.1.gif" border=0 height=37 alt=""></td>
                <td align="right" valign="middle"><a href="mailto:angela@thefiveds.com" onMouseOver="document.images['img_email'].src='widgets/gen_192.1.gif'" onMouseOut="document.images['img_email'].src='widgets/gen_193.1.gif'"><img src="widgets/gen_193.1.gif" alt="e-mail me" name="img_email" border="0"></a></td></tr></table></div>
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                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
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             <tr>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
                <td valign="top" height="100%">
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                <table cellspacing="0" cellpadding="0">
                  <tr><td class="pol3" valign="top" width="240">
                  <img src="widgets/gen_1.1.gif" border=0 width=240 height=180 alt="">
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Menus & Meals" name="img484" border="0"></a><a href="gpage5.html" onMouseOver="document.images['img62'].src='widgets/gen_942.1.gif'" onMouseOut="document.images['img62'].src='widgets/gen_941.1.gif'"><img src="widgets/gen_941.1.gif" alt="Go to Health Contract" name="img62" border="0"></a><a href="gpage17.html" onMouseOver="document.images['img141'].src='widgets/gen_952.1.gif'" onMouseOut="document.images['img141'].src='widgets/gen_951.1.gif'"><img src="widgets/gen_951.1.gif" alt="Setting S-M-A-R-T Goals" name="img141" border="0"></a><a href="gpage21.html" onMouseOver="document.images['img251'].src='widgets/gen_1298.1.gif'" onMouseOut="document.images['img251'].src='widgets/gen_1297.1.gif'"><img src="widgets/gen_1297.1.gif" alt="For the Family" name="img251" border="0"></a><a href="gpage3.html" onMouseOver="document.images['img59'].src='widgets/gen_940.1.gif'" onMouseOut="document.images['img59'].src='widgets/gen_939.1.gif'"><img src="widgets/gen_939.1.gif" alt="Well Said!" name="img59" border="0"></a><a href="gpage7.html" onMouseOver="document.images['img74'].src='widgets/gen_944.1.gif'" onMouseOut="document.images['img74'].src='widgets/gen_943.1.gif'"><img src="widgets/gen_943.1.gif" alt="Page Three" name="img74" border="0"></a><a href="gpage14.html" onMouseOver="document.images['img98'].src='widgets/gen_1280.1.gif'" onMouseOut="document.images['img98'].src='widgets/gen_1279.1.gif'"><img src="widgets/gen_1279.1.gif" alt="Why?" name="img98" border="0"></a><a href="news.html" onMouseOver="document.images['img20'].src='widgets/gen_956.1.gif'" onMouseOut="document.images['img20'].src='widgets/gen_955.1.gif'"><img src="widgets/gen_955.1.gif" alt="News" name="img20" border="0"></a><a href="gpage27.html" onMouseOver="document.images['img380'].src='widgets/gen_1468.1.gif'" onMouseOut="document.images['img380'].src='widgets/gen_1467.1.gif'"><img src="widgets/gen_1467.1.gif" alt="Photo Albums" name="img380" border="0"></a><a href="links.html" onMouseOver="document.images['img19'].src='widgets/gen_958.1.gif'" onMouseOut="document.images['img19'].src='widgets/gen_957.1.gif'"><img src="widgets/gen_957.1.gif" alt="Internet Links" name="img19" border="0"></a><a href="about.html" onMouseOver="document.images['img58'].src='widgets/gen_932.1.gif'" onMouseOut="document.images['img58'].src='widgets/gen_931.1.gif'"><img src="widgets/gen_931.1.gif" alt="About" name="img58" border="0"></a><a href="faq.html" onMouseOver="document.images['img17'].src='widgets/gen_960.1.gif'" onMouseOut="document.images['img17'].src='widgets/gen_959.1.gif'"><img src="widgets/gen_959.1.gif" alt="FAQ" name="img17" border="0"></a><a href="form1.html" onMouseOver="document.images['img43'].src='widgets/gen_2079.1.gif'" onMouseOut="document.images['img43'].src='widgets/gen_2078.1.gif'"><img src="widgets/gen_2078.1.gif" alt="Survey - May" name="img43" border="0"></a><a href="contact.html" onMouseOver="document.images['img31'].src='widgets/gen_964.1.gif'" onMouseOut="document.images['img31'].src='widgets/gen_963.1.gif'"><img src="widgets/gen_963.1.gif" alt="Contact Me" name="img31" border="0"></a><a href="gpage1.html" onMouseOver="document.images['img36'].src='widgets/gen_966.1.gif'" onMouseOut="document.images['img36'].src='widgets/gen_965.1.gif'"><img src="widgets/gen_965.1.gif" alt="Message Board" name="img36" border="0"></a>
                  <br><div align="center">

</div></td>
                  <td class="pol3" valign="top" width="100%">
                  <div style="margin-left:10px;"><!-- BOF: ./personal-templates/simple/business/gpage/html -->
<!-- BOF: ./personal-templates/simple/personal/gpage/html -->


<div class="content p_gpage" style="padding:10px;">

    <div align="center" class="p_title"><div><h1>


<font face='Helvetica' size='+1' color='#8767A2'>

The Five D's

</font>


</h1></div></div>


<table border="0" cellpadding="0" cellspacing="0">
<tr>
    <td valign="top" width="100%">

    <!-- BOF: ./personal-templates/simple/element/marque.show -->
<script language="JavaScript1.2">

/*
Based on Cross browser marquee script-
Dynamic Drive (www.dynamicdrive.com)
For full source code, installation instructions,
100's more DHTML scripts, and Terms Of
Use, visit dynamicdrive.com
*/


//Specify the marquee's width (in pixels)
var marqueewidth=300    
//Specify the marquee's height (in pixels, pertains only to NS)
var marqueeheight=22
//Specify the marquee's scroll speed (larger is faster)
var speed=4
//Specify the marquee contents
var marqueecontents='<b>'+unescape('DO%20IT%20FOR%20THE%20HEALTH%20OF%20IT%21%20%20BECAUSE%20YOU%27RE%20WORTH%20IT%21%21')+'</b>';
var marqueepos;
var marquealign;
var marquedir;
var marquefsize=2;

if (0) {marquedir='right';} else {marquedir='left';}

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}
if (document.getElementById||document.all)  { //document.all is needed for IE4
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}

function regenerate(){
window.location.reload()
}
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if (document.layers){
setTimeout("window.onresize=regenerate",450)
intializemarquee()
}
}

function intializemarquee(){
document.cmarquee01.document.cmarquee02.document.write('<nobr>'+marqueecontents+'</nobr>')
document.cmarquee01.document.cmarquee02.document.close()
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window.onload=regenerate2
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<ilayer left=&{marqueepos}; width=&{marqueewidth}; height=&{marqueeheight}; name="cmarquee01";>
<layer name="cmarquee02"></layer>
</ilayer>
<!-- EOF: ./personal-templates/simple/element/marque.show -->


        <table border="0">
	<tr>
	
       	
	<td valign="top"  >
	
<br>
  
      <!-- BOF: ./personal-templates/simple/generic/paragraphs/style.1 -->

    <div class="paragraph style1" style="padding:0 10px 10px 10px;">
    
    <table cellpadding="0" cellspacing="0" border="0">
      <tr>
        <td>&nbsp;</td>
        <td><p>


<font face='Arial' size='2' color='#000000'>

<H3 align=left>Return to <A class=RE href="index.html" target=_blank>Home</A> page. <A class=RE href="gpage19.html" target=_blank>Search Engine &amp; Site Map</A> for this site.</H3>

</font>


</p>

<!-- BOF buynow --><!-- EOF buynow -->
</td>
      </tr>
    </table>
    </div> 
<!-- EOF: ./personal-templates/simple/generic/paragraphs/style.1 -->

  
<br>
  
      <!-- BOF: ./personal-templates/simple/generic/paragraphs/style.1 -->

    <div class="paragraph style1" style="padding:0 10px 10px 10px;">
    
    <table cellpadding="0" cellspacing="0" border="0">
      <tr>
        <td>&nbsp;</td>
        <td><p>


<font face='Arial' size='2' color='#000000'>

<P align=center><FONT style="BACKGROUND-COLOR: #eee6f2" face=Kantipur size=7><U></U></FONT>&nbsp;</P>
<H2 align=center><FONT color=#660000>Desire - For your dreams to come true!</FONT></H2>
<H2 align=center><FONT face=Kantipur color=#660000>Drive - To get started!</FONT></H2>
<H2 align=center><FONT face=Kantipur color=#660000>Determination - To overcome challenges and struggles!</FONT></H2>
<H2 align=center><FONT face=Kantipur color=#660000>Dedication - To do it the rest of your life!</FONT></H2>
<H2 align=center><FONT face=Kantipur color=#660000>And, last but certainly not the least ----</FONT></H2>
<H3 align=center><FONT face=Kantipur color=#660000 size=5>The DREAM that started it all!</FONT></H3>
<P align=center>&nbsp;</P>
<P align=center>&nbsp;</P>
<P align=center>&nbsp;</P>
<P align=center>&nbsp;</P>
<P align=center>&nbsp;</P>

</font>


</p>

<!-- BOF buynow --><!-- EOF buynow -->
</td>
      </tr>
    </table>
    </div> 
<!-- EOF: ./personal-templates/simple/generic/paragraphs/style.1 -->

  
<br>
  
      <!-- BOF: ./personal-templates/simple/generic/paragraphs/style.1 -->

    <div class="paragraph style1" style="padding:0 10px 10px 10px;">
    
    <table cellpadding="0" cellspacing="0" border="0">
      <tr>
        <td>&nbsp;</td>
        <td><p>


<font face='Arial' size='2' color='#000000'>

<H3 align=right>Return to <A class=RE href="index.html" target=_blank>Home</A> page. <A class=RE href="gpage19.html" target=_blank>Search Engine &amp; Site Map</A> for this site.</H3>

</font>


</p>

<!-- BOF buynow --><!-- EOF buynow -->
</td>
      </tr>
    </table>
    </div> 
<!-- EOF: ./personal-templates/simple/generic/paragraphs/style.1 -->

  
	</tr>
        </table>


    <hr>
	</td>
	<td valign="top">
    <table border="0"><tr><td align="center" valign="top">
         

</td></tr></table>
	</td>
	</tr>
	<tr><td colspan="2">


	</td></tr></table>
	</div>
<!-- EOF: ./personal-templates/simple/personal/gpage/html -->

<!-- EOF: ./personal-templates/simple/business/gpage/html -->
</div></td></tr></table></div></td>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
             </tr>
             <tr>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
                <td>
                <div class="pol2"><img src="widgets/spacer.gif" height=3 width=1 alt=""></div>
                <div class="pol1">
<div align="center" class="copyright">

<a href="http://www.psoft.net" target="_blank"><img src="widgets/ss_button.gif" border="0" alt=""></a>

<br>
<font face="helvetica,verdana, arial" size="1">All site content © 2009 by Angela Farley.  All rights reserved.  Visitors are encouraged to use this material for personal use or to share with others to help them reach their goals.  No material shall be used for personal gain (i.e. use on another website, publication, etc.).  DISCLAIMER:  This site is not intended to substitute for medical advice.  I'm sharing what's worked for me.  If there is any doubt, you are strongly encouraged to seek the advice of a health care professional.</font>

</div>
<script type="text/javascript" src="widgets/noieactivate.js"></script>


<div align="center" class="navigation" style="margin-top:10px;">
<FONT FACE="verdana, arial, helvetica" SIZE="1">

<span style="white-space: nowrap;">|<a href="index.html">Welcome</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage19.html">Search Engine & Site Map</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage18.html">What's New</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage16.html">Go to Health</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage2.html">My Story</A>|</span>

<span style="white-space: nowrap;">|The Five D's|</span>

<span style="white-space: nowrap;">|<a href="gpage20.html">Tool Box for Success</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage29.html">M & M's - Menus & Meals</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage5.html">Go to Health Contract</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage17.html">Setting S-M-A-R-T Goals</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage21.html">For the Family</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage3.html">Well Said!</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage7.html">Page Three</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage14.html">Why?</A>|</span>

<span style="white-space: nowrap;">|<a href="news.html">News</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage27.html">Photo Albums</A>|</span>

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<span style="white-space: nowrap;">|<a href="faq.html">FAQ</A>|</span>

<span style="white-space: nowrap;">|<a href="form1.html">Survey - May</A>|</span>

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</font></div>

<br></div></td>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
             </tr>
           </table>
       </td>
       <td valign="top" class="sh7"><img src="widgets/spacer.gif" height=1 width=18 alt=""></td>
    </tr>
    <tr>
       <td width="18" height="13" align="right"><img src="widgets/spacer.gif" height=13 width=8 alt=""></td>
       <td width="73"><img src="widgets/gen_168.1.gif" border=0 width=73 height=13 alt=""></td>
       <td width="100%" class="bsh5"><img src="widgets/spacer.gif" height=13 width=1 alt=""></td>
       <td width="71" align="right"><img src="widgets/gen_170.1.gif" border=0 width=71 height=13 alt=""></td>
       <td width="18" align="left"><img src="widgets/spacer.gif" height=13 width=8 alt=""></td>
    </tr>
    <tr>
       <td colspan="5"><img src="widgets/spacer.gif" height=20 width=1 alt=""></td>
    </tr>
  </table>
   </td></tr></table>

<!-- EOF: layouts/business/l72/l.html -->

  
<!-- BOF: ./personal-templates/simple/themes.show.body -->


<!-- EOF: ./personal-templates/simple/themes.show.body -->

</body>
<!-- BOF: ./personal-templates/simple/themes.show.end -->


<!-- EOF: ./personal-templates/simple/themes.show.end -->


</html>


<!-- EOF: ./personal-templates/show.body -->