10 Health Commandments for Children
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1. Thou shall not bestow upon a child a nickname related to weight. |
2. Thou shall allow a child a choice in what they want to eat. |
3. Thou shall not feed an overweight child a different meal or snack then what the others in the family are eating. |
4. Thou shall encourage a child to be healthy. |
5. Thou shall encourage a child to be active. |
6. Thou shall not compare one child to another. |
7. Thou shall lead a child by example. |
8. Thou shall not bribe a child to lose weight. |
9. Thou shall not equate love and/or acceptance with weight. |
10. Thou shall not force a child to eat food they do not like. |
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Need a detailed explanation of these commandments?
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For a comprehensive explanation of these tips, please visit the explanation page. As always, feel free to contact me if you have any questions or need clarification by selecting the envelope in the upper right-hand corner of each page, via the contact me page or message board.
I'll do all that I can to help!
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