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Why?


 

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Weight loss is not an unreachable dream. You can (and will!) be successful. But I believe you need to know WHY? for long term weight maintenance. There will be struggles and challenges. Your list of reasons WHY? can be a valuable source of motivation and inspiration for you. And maybe one day for others as well!


 

List of Reasons to Lose Weight:

1.  I want to be an inspiration to those that have a desire to lose weight and live a healthier, happier lifestyle.

2.  I want to motivate people to be healthy.

3.  I want to increase my energy level.

4.  I want to live as long as I can.

5.  I don't want to wear plus-sized clothing.

6.  I want to wear a size 8-10 for the rest of my life.

7.  I want to be excited when I run into people that I know but don't see often.

8.  I want to fit comfortably in a restaurant booth.

9.  I don't want to need a seat-belt extension on a plane ever again.

10.  I want to be in TOPS News ® magazine.

11.  I want to be on Oprah.

12.  I want to be in a magazine about my success.

13.  I don't want to die from a heart attack.

14.  I want to reduce my chances of getting breast cancer.

15.  So I can ride on a roller coaster.

16.  I want to wear regular-sized shirts.

17.  I want to be thin if I ever see "him" again.

18.  I want to be thin at my 30-year reunion.

19.  I want to prove relatives wrong that thought I couldn't do it again.

20.  I want to meet someone special to share my life with.

21.  I want to have positive self-esteem.

22.  I don't want to be an embarrassment to my daughter.

23.  I want to show that it can be done without artificial means (drugs, drinks, etc.).

24.  I want to love myself inside and OUT.

25.  I don't have to have to shop for larger clothes.

26.  I want to go skydiving.

27.  I want to roller blade.

28.  I want to be able to "ride" grocery carts.

29.  I want to know that I will fit in any chair I sit in.

30.  I don't ever want to weigh over 277 pounds again.

31.  I want to do it for the people that believed in me more than I've sometimes believed in myself.

32.  I want to be a motivational speaker.

33.  I want to believe in myself to take chances (new jobs, meeting new people, etc.).

34.  I want to continue enjoying exercise.

35.  I want to be able to climb steps without getting winded.

36.  I don't have to have to put clothes in storage downstairs because they don't fit me any longer.

37.  I want to be able to buy souvenir t-shirts and sweatshirts.

38.  I don't want to go horseback riding and have to wait for a bigger horse.

39.  I don't want to walk into a room and wonder if I'm the heaviest person in there.

40.  I don't want people to laugh at me.

41.  I don't want people to tease me.

42.  I don't want children to stare at me.

43.  I want to be able to jump on the trampoline.

44.  I want to walk with pep in my step.

45.  I want to be able to fit comfortable in the seat of my car.

46.  I don't want to wonder if a seat belt will fit me.

47.  I want to be able to bend over to tie my shoes.

48.  I want to feel my hip bones when I'm lying down.

49.  I want to wear a bathing suit and not feel self conscious.

50.  I want to feel like a lady and dress up.

51.  I want to be able to put my shoes on in the car.

52.  I want to feel my rib bones.

53.  I want to be able to run and answer the phone or run to and from the car when it's raining and not get out of breath.

54.  I want to get rid of my spare tire.

55.  I want to be able to put my feet on the dashboard of the car.

56.  I want to keep wearing the smaller sizes I've bought.

57.  I want to be able to cross my legs.

58.  I want to buy bras in department stores.

59.  I don't want to be afraid that a lawn chair will break if I sit in it.

60.  I want to be comfortable in the regular stall in a public restroom.

61.  I want to take a bath in a hotel and have the water cover me.

62.  So I don't mind having my picture taken or being in a video.

63.  So that hospital gowns fit.

64.  I want to wrap a towel around me after I get out of the shower.

65.  So my shirt doesn't get wet around my belly when I do dishes.

66.  I want to cross my arms across my chest.

67.  I want to tuck in my shirt.

68.  So I can be honest with the weight on my driver's license.

69.  Because I love shopping.

70.  I don't ever want to be an excuse for someone else not doing it.

71.  So I can buy matching bra and underwear that aren't white.

72.  I want to buy stuff that says "one size fits all" and really have it fit.

73.  So I like the reflection in the mirror.

74.  Because I'm worth it!

 

 

 


 

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