<!-- BOF: ./personal-templates/show.body -->
<!-- BOF: ./personal-templates/rtl.html -->
<!-- Locale=en_US -->
<!-- EOF: ./personal-templates/rtl.html -->

<!-- BOF: ./personal-templates/simple/generic/show -->
<!-- BOF: ./personal-templates/rtl.html -->
<!-- Locale=en_US -->
<!-- EOF: ./personal-templates/rtl.html -->

<!-- BOF: ./personal-templates/simple/generic/functions -->
<!-- BOF: ./personal-templates/rtl.html -->
<!-- Locale=en_US -->
<!-- EOF: ./personal-templates/rtl.html -->

<!-- BOF: ./personal-templates/simple/generic/navbar -->

<!-- EOF: ./personal-templates/simple/generic/navbar -->


<!-- EOF: ./personal-templates/simple/generic/functions -->


<!-- EOF: ./personal-templates/simple/generic/show -->


<!-- BOF: layouts/business/l72/l.settinit --><!-- EOF: layouts/business/l72/l.settinit -->
<!-- BOF: ./personal-templates/simple/generic/images --><!-- EOF: ./personal-templates/simple/generic/images -->
<!-- BOF: layouts/business/l72/l.images --><!-- EOF: layouts/business/l72/l.images -->

<!-- EOF: layouts/business/l72/l.wait -->
<!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. --><!-- Template Error: Function genButtonsInWait has not been defined. -->


<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN">
 

<HTML>
<HEAD>
<style TYPE="text/css">
.sh6 {
width:18px;
background: url(widgets/gen_163.1.gif) no-repeat;
}

.base_tab {
width:100%;
height:100%;

background: url(widgets/gen_156.1.gif) #FFFFFF;

}

.pol1 {
border-bottom: 5px solid #660066;
}

.pol2 {
border-bottom: 1px solid #660066;
}

.slogan {
margin-top:3px; 
background: #FFFFFF;
text-align:center;
}

.pol3 {
border-top: 5px solid #660066;
}

.sh7 {
background: url(widgets/gen_164.1.gif)  no-repeat;
}

.bsh5 {
background: url(widgets/gen_169.1.gif) repeat-x;
}


 BODY{
  background-color: #D9C5E1;
  margin-left:0;
  margin-top:0;
  margin-right:0;
  margin-bottom:0;	
  color:#000000;
  	
}
TABLE{
  vertical-align: top;
}

a:link {color:#0000ee;}

a:visited {color:#00CC00;}

a:active {color:#EE0000;}

.t_height{
height:100%;
}

.amaz_title {background:gray;}
.amaz_td {background:#dddddd;}

</style>


<META NAME="description" CONTENT="Weight loss maintenance, setting and reaching your health and wellness goals, achieving your dreams, motivation and inspiration">
<META NAME="Keywords"    CONTENT="weight, weight loss, weight maintenance, motivation, inspiration, success, reaching dreams, setting goals, tips, support, diet, inspirational quotes, health, wellness">


<!-- business -->


<META HTTP-EQUIV="Content-Type" CONTENT="text/html; charset=UTF-8">
<META NAME="Generator" content="">
<!-- BOF: ./personal-templates/simple/themes.show -->


<!-- EOF: ./personal-templates/simple/themes.show -->


<!--<BASE HREF="http://96.0.130.218/gpage1.html">-->
<TITLE>Message Board</TITLE></head>
<BODY onLoad="" >


  <!-- BOF: layouts/business/l72/l.html -->
  <table dir="ltr" width="100%" class="t_height" border="0" cellspacing="0" cellpadding="0" align="center" bgcolor="#D9C5E1">
   <tr>
    <td width="100%" height="100%" valign="top">
        <table width="95%" class="t_height" border="0" cellspacing="0" cellpadding="0" align="center">

    <tr>
       <td colspan="5"><img src="widgets/spacer.gif" height=20 width=1 alt=""></td>
    </tr>
    <tr>
       <td width="18" height="13" align="right"><img src="widgets/spacer.gif" height=13 width=8 alt=""></td>
       <td colspan="3" width="100%" style="background: url(widgets/gen_159.1.gif)"><img src="widgets/spacer.gif" height=13 width=1 alt=""></td>
       <td width="18" align="left"><img src="widgets/spacer.gif" height=13 width=8 alt=""></td>
    </tr>
    <tr>
       <td valign="top" class="sh6"><img src="widgets/spacer.gif" height=1 width=18 alt=""></td>
       <TD colspan="3" class="base_tab">
           <table width="100%" border="0" cellspacing="0" cellpadding="5" style="height:100%;border: 2px solid #FFFFFF">
             <tr>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
                <td width="100%"><div class="pol1">
                <table width="100%" border="0" cellspacing="0" cellpadding="0">
                <tr>
                                         <td><img src="http://96.0.130.218/images/Yellow Rose.JPG" height="50" border="0" alt="">&nbsp;&nbsp;</td>
                                         <td width="100%" valign="middle"><img src="widgets/gen_332.1.gif" border=0 height=37 alt=""></td>
                <td align="right" valign="middle"><a href="mailto:angela@thefiveds.com" onMouseOver="document.images['img_email'].src='widgets/gen_192.1.gif'" onMouseOut="document.images['img_email'].src='widgets/gen_193.1.gif'"><img src="widgets/gen_193.1.gif" alt="e-mail me" name="img_email" border="0"></a></td></tr></table></div>
                <div class="pol2"><img src="widgets/spacer.gif" height=3 width=1 alt=""></div>
                <div class="slogan"><img src="widgets/gen_405.1.gif" border=0 height=35 alt=""></div>
                </td>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
             </tr>
             <tr>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
                <td valign="top" height="100%">
                <div>
                <table cellspacing="0" cellpadding="0">
                  <tr><td class="pol3" valign="top" width="240">
                  <img src="widgets/gen_1.1.gif" border=0 width=240 height=180 alt="">
                  <a href="index.html" onMouseOver="document.images['img7'].src='widgets/gen_928.1.gif'" onMouseOut="document.images['img7'].src='widgets/gen_927.1.gif'"><img src="widgets/gen_927.1.gif" alt="Welcome" name="img7" border="0"></a><a href="gpage19.html" onMouseOver="document.images['img159'].src='widgets/gen_1314.1.gif'" onMouseOut="document.images['img159'].src='widgets/gen_1313.1.gif'"><img src="widgets/gen_1313.1.gif" alt="Search Engine & Site Map" name="img159" border="0"></a><a href="gpage18.html" onMouseOver="document.images['img293'].src='widgets/gen_1310.1.gif'" onMouseOut="document.images['img293'].src='widgets/gen_1309.1.gif'"><img src="widgets/gen_1309.1.gif" alt="What's New" name="img293" border="0"></a><a href="gpage16.html" onMouseOver="document.images['img138'].src='widgets/gen_930.1.gif'" onMouseOut="document.images['img138'].src='widgets/gen_929.1.gif'"><img src="widgets/gen_929.1.gif" alt="Go to Health" name="img138" border="0"></a><a href="gpage2.html" onMouseOver="document.images['img38'].src='widgets/gen_934.1.gif'" onMouseOut="document.images['img38'].src='widgets/gen_933.1.gif'"><img src="widgets/gen_933.1.gif" alt="My Story" name="img38" border="0"></a><a href="gpage4.html" onMouseOver="document.images['img56'].src='widgets/gen_936.1.gif'" onMouseOut="document.images['img56'].src='widgets/gen_935.1.gif'"><img src="widgets/gen_935.1.gif" alt="The Five D's" name="img56" border="0"></a><a href="gpage20.html" onMouseOver="document.images['img183'].src='widgets/gen_1266.1.gif'" onMouseOut="document.images['img183'].src='widgets/gen_1265.1.gif'"><img src="widgets/gen_1265.1.gif" alt="Tool Box for Success" name="img183" border="0"></a><a href="gpage29.html" onMouseOver="document.images['img484'].src='widgets/gen_1496.1.gif'" onMouseOut="document.images['img484'].src='widgets/gen_1495.1.gif'"><img src="widgets/gen_1495.1.gif" alt="M & M's - Menus & Meals" name="img484" border="0"></a><a href="gpage5.html" onMouseOver="document.images['img62'].src='widgets/gen_942.1.gif'" onMouseOut="document.images['img62'].src='widgets/gen_941.1.gif'"><img src="widgets/gen_941.1.gif" alt="Go to Health Contract" name="img62" border="0"></a><a href="gpage17.html" onMouseOver="document.images['img141'].src='widgets/gen_952.1.gif'" onMouseOut="document.images['img141'].src='widgets/gen_951.1.gif'"><img src="widgets/gen_951.1.gif" alt="Setting S-M-A-R-T Goals" name="img141" border="0"></a><a href="gpage21.html" onMouseOver="document.images['img251'].src='widgets/gen_1298.1.gif'" onMouseOut="document.images['img251'].src='widgets/gen_1297.1.gif'"><img src="widgets/gen_1297.1.gif" alt="For the Family" name="img251" border="0"></a><a href="gpage3.html" onMouseOver="document.images['img59'].src='widgets/gen_940.1.gif'" onMouseOut="document.images['img59'].src='widgets/gen_939.1.gif'"><img src="widgets/gen_939.1.gif" alt="Well Said!" name="img59" border="0"></a><a href="gpage7.html" onMouseOver="document.images['img74'].src='widgets/gen_944.1.gif'" onMouseOut="document.images['img74'].src='widgets/gen_943.1.gif'"><img src="widgets/gen_943.1.gif" alt="Page Three" name="img74" border="0"></a><a href="gpage14.html" onMouseOver="document.images['img98'].src='widgets/gen_1280.1.gif'" onMouseOut="document.images['img98'].src='widgets/gen_1279.1.gif'"><img src="widgets/gen_1279.1.gif" alt="Why?" name="img98" border="0"></a><a href="news.html" onMouseOver="document.images['img20'].src='widgets/gen_956.1.gif'" onMouseOut="document.images['img20'].src='widgets/gen_955.1.gif'"><img src="widgets/gen_955.1.gif" alt="News" name="img20" border="0"></a><a href="gpage27.html" onMouseOver="document.images['img380'].src='widgets/gen_1468.1.gif'" onMouseOut="document.images['img380'].src='widgets/gen_1467.1.gif'"><img src="widgets/gen_1467.1.gif" alt="Photo Albums" name="img380" border="0"></a><a href="links.html" onMouseOver="document.images['img19'].src='widgets/gen_958.1.gif'" onMouseOut="document.images['img19'].src='widgets/gen_957.1.gif'"><img src="widgets/gen_957.1.gif" alt="Internet Links" name="img19" border="0"></a><a href="about.html" onMouseOver="document.images['img58'].src='widgets/gen_932.1.gif'" onMouseOut="document.images['img58'].src='widgets/gen_931.1.gif'"><img src="widgets/gen_931.1.gif" alt="About" name="img58" border="0"></a><a href="faq.html" onMouseOver="document.images['img17'].src='widgets/gen_960.1.gif'" onMouseOut="document.images['img17'].src='widgets/gen_959.1.gif'"><img src="widgets/gen_959.1.gif" alt="FAQ" name="img17" border="0"></a><a href="form1.html" onMouseOver="document.images['img43'].src='widgets/gen_2079.1.gif'" onMouseOut="document.images['img43'].src='widgets/gen_2078.1.gif'"><img src="widgets/gen_2078.1.gif" alt="Survey - May" name="img43" border="0"></a><a href="contact.html" onMouseOver="document.images['img31'].src='widgets/gen_964.1.gif'" onMouseOut="document.images['img31'].src='widgets/gen_963.1.gif'"><img src="widgets/gen_963.1.gif" alt="Contact Me" name="img31" border="0"></a><a href="gpage1.html" onMouseOver="document.images['img36'].src='widgets/gen_966.1.gif'" onMouseOut="document.images['img36'].src='widgets/gen_965.1.gif'"><img src="widgets/gen_965.1.gif" alt="Message Board" name="img36" border="0"></a>
                  <br><div align="center">

</div></td>
                  <td class="pol3" valign="top" width="100%">
                  <div style="margin-left:10px;"><!-- BOF: ./personal-templates/simple/business/gpage/html -->
<!-- BOF: ./personal-templates/simple/personal/gpage/html -->


<div class="content p_gpage" style="padding:10px;">

    <div align="center" class="p_title"><div><h1>


<font face='Helvetica' size='+1' color='#8767A2'>

Message Board

</font>


</h1></div></div>


<table border="0" cellpadding="0" cellspacing="0">
<tr>
    <td valign="top" width="100%">

    <!-- BOF: ./personal-templates/simple/element/marque.show -->
<script language="JavaScript1.2">

/*
Based on Cross browser marquee script-
Dynamic Drive (www.dynamicdrive.com)
For full source code, installation instructions,
100's more DHTML scripts, and Terms Of
Use, visit dynamicdrive.com
*/


//Specify the marquee's width (in pixels)
var marqueewidth=300    
//Specify the marquee's height (in pixels, pertains only to NS)
var marqueeheight=22
//Specify the marquee's scroll speed (larger is faster)
var speed=4
//Specify the marquee contents
var marqueecontents='<b>'+unescape('DROP%20A%20NOTE%21%20%20LEAVE%20A%20COMMENT%21%20%20SHARE%20A%20TIP%21%20%20')+'</b>';
var marqueepos;
var marquealign;
var marquedir;
var marquefsize=2;

if (0) {marquedir='right';} else {marquedir='left';}

switch (2) {
  case 1:
   marqueepos=600-marqueewidth;
   marquealign="right";
   break;
  case 2:
   marqueepos=(600-marqueewidth)/2;
   marquealign="center";
   break;
  default:
   marqueepos=0;
   marquealign="left";
}
if (document.getElementById||document.all)  { //document.all is needed for IE4
  var mstyle = (marqueewidth==0) ? '' : ' style="width:'+marqueewidth+'"';
  document.write('<div align="'+marquealign+'" style="height:22"><font face="Comic Sans MS" size='+marquefsize+' color="#660000"><marquee direction="'+marquedir+'" scrollAmount='+speed + mstyle + '>'+marqueecontents+'</marquee></font></div>');
}

function regenerate(){
window.location.reload()
}
function regenerate2(){
if (document.layers){
setTimeout("window.onresize=regenerate",450)
intializemarquee()
}
}

function intializemarquee(){
document.cmarquee01.document.cmarquee02.document.write('<nobr>'+marqueecontents+'</nobr>')
document.cmarquee01.document.cmarquee02.document.close()
thelength=document.cmarquee01.document.cmarquee02.document.width
scrollit()
}

function scrollit(){
if (document.cmarquee01.document.cmarquee02.left>=thelength*(-1)){
document.cmarquee01.document.cmarquee02.left-=speed
setTimeout("scrollit()",100)
}
else{
document.cmarquee01.document.cmarquee02.left=marqueewidth
scrollit()
}
}

window.onload=regenerate2
</script>

<ilayer left=&{marqueepos}; width=&{marqueewidth}; height=&{marqueeheight}; name="cmarquee01";>
<layer name="cmarquee02"></layer>
</ilayer>
<!-- EOF: ./personal-templates/simple/element/marque.show -->


        <table border="0">
	<tr>
	
       	
	<td valign="top"  >
	
<br>
  
      <!-- BOF: ./personal-templates/simple/generic/paragraphs/style.1 -->

    <div class="paragraph style1" style="padding:0 10px 10px 10px;">
    
    <table cellpadding="0" cellspacing="0" border="0">
      <tr>
        <td>&nbsp;</td>
        <td><p>


<font face='Arial' size='2' color='#000000'>

<body><middle><!--  Start Bravenet.Com Service Code -->
<a style="font: bold 12px tahoma, sans-serif; color: #004891;" href="http://pub14.bravenet.com/forum/1130392100">View my Message Board</a><br>
<a style="font: 10px tahoma, sans-serif; color: #000;" href="http://www.bravenet.com/webtools/forum/" >Free Forums by Bravenet.com</a>
<!-- End Bravenet.Com Service Code -->

</font>


</p>

<!-- BOF buynow --><!-- EOF buynow -->
</td>
      </tr>
    </table>
    </div> 
<!-- EOF: ./personal-templates/simple/generic/paragraphs/style.1 -->

  
	</tr>
        </table>


    <hr>
	</td>
	<td valign="top">
    <table border="0"><tr><td align="center" valign="top">
         

</td></tr></table>
	</td>
	</tr>
	<tr><td colspan="2">


	</td></tr></table>
	</div>
<!-- EOF: ./personal-templates/simple/personal/gpage/html -->

<!-- EOF: ./personal-templates/simple/business/gpage/html -->
</div></td></tr></table></div></td>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
             </tr>
             <tr>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
                <td>
                <div class="pol2"><img src="widgets/spacer.gif" height=3 width=1 alt=""></div>
                <div class="pol1">
<div align="center" class="copyright">

<a href="http://www.psoft.net" target="_blank"><img src="widgets/ss_button.gif" border="0" alt=""></a>

<br>
<font face="helvetica,verdana, arial" size="1">All site content © 2009 by Angela Farley.  All rights reserved.  Visitors are encouraged to use this material for personal use or to share with others to help them reach their goals.  No material shall be used for personal gain (i.e. use on another website, publication, etc.).  DISCLAIMER:  This site is not intended to substitute for medical advice.  I'm sharing what's worked for me.  If there is any doubt, you are strongly encouraged to seek the advice of a health care professional.</font>

</div>
<script type="text/javascript" src="widgets/noieactivate.js"></script>


<div align="center" class="navigation" style="margin-top:10px;">
<FONT FACE="verdana, arial, helvetica" SIZE="1">

<span style="white-space: nowrap;">|<a href="index.html">Welcome</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage19.html">Search Engine & Site Map</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage18.html">What's New</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage16.html">Go to Health</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage2.html">My Story</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage4.html">The Five D's</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage20.html">Tool Box for Success</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage29.html">M & M's - Menus & Meals</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage5.html">Go to Health Contract</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage17.html">Setting S-M-A-R-T Goals</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage21.html">For the Family</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage3.html">Well Said!</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage7.html">Page Three</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage14.html">Why?</A>|</span>

<span style="white-space: nowrap;">|<a href="news.html">News</A>|</span>

<span style="white-space: nowrap;">|<a href="gpage27.html">Photo Albums</A>|</span>

<span style="white-space: nowrap;">|<a href="links.html">Internet Links</A>|</span>

<span style="white-space: nowrap;">|<a href="about.html">About</A>|</span>

<span style="white-space: nowrap;">|<a href="faq.html">FAQ</A>|</span>

<span style="white-space: nowrap;">|<a href="form1.html">Survey - May</A>|</span>

<span style="white-space: nowrap;">|<a href="contact.html">Contact Me</A>|</span>

<span style="white-space: nowrap;">|Message Board|</span>
</font></div>

<br></div></td>
                <td><img src="widgets/spacer.gif" height=1 width=10 alt=""></td>
             </tr>
           </table>
       </td>
       <td valign="top" class="sh7"><img src="widgets/spacer.gif" height=1 width=18 alt=""></td>
    </tr>
    <tr>
       <td width="18" height="13" align="right"><img src="widgets/spacer.gif" height=13 width=8 alt=""></td>
       <td width="73"><img src="widgets/gen_168.1.gif" border=0 width=73 height=13 alt=""></td>
       <td width="100%" class="bsh5"><img src="widgets/spacer.gif" height=13 width=1 alt=""></td>
       <td width="71" align="right"><img src="widgets/gen_170.1.gif" border=0 width=71 height=13 alt=""></td>
       <td width="18" align="left"><img src="widgets/spacer.gif" height=13 width=8 alt=""></td>
    </tr>
    <tr>
       <td colspan="5"><img src="widgets/spacer.gif" height=20 width=1 alt=""></td>
    </tr>
  </table>
   </td></tr></table>

<!-- EOF: layouts/business/l72/l.html -->

  
<!-- BOF: ./personal-templates/simple/themes.show.body -->


<!-- EOF: ./personal-templates/simple/themes.show.body -->

</body>
<!-- BOF: ./personal-templates/simple/themes.show.end -->


<!-- EOF: ./personal-templates/simple/themes.show.end -->


</html>


<!-- EOF: ./personal-templates/show.body -->