Recipe Page

1 - 16 oz. container fat-free cottage cheese

1 - 1.4 oz. (4 servings) box sugar-free, fat-free vanilla pudding

1 - 8 oz. container fat-free Cool Whip

1 - 20 oz. can crushed pineapple, in its own juice

Directions:

1.  Combine all ingredients in a medium-sized bowl

2.  Mix well and chill

3.  Stir again before serving.

Calories:

Each 1 cup serving provides approximately 98 calories.